Mondays 5:45pm-7:00pm
Women’s Core is currently full thru Spring , call for other options
Embodied sweat, stretch & strengthen spiral, arc, curve: faster paced dynamic movement through space, agility, breath & fluidity, core alignment & play!
Integrative Bodywork/Private Sessions
Every session is individually tailored to meet and support your needs, weaving touch, breath and movement awareness with advanced table work from multiple healing modalities.
With over 30 years of experience, Val is a Nationally Certified NCBTMB massage practitioner, Registered Somatic Movement Therapist and Educator, Certified Trager practitioner, Clinical hypnotherapist, Authorized Continuum Movement Teacher & International Alliance of Healthcare Educator. Her training also includes Craniosacral Therapy, Zero Balancing, Visceral Manipulation and advanced Trager work.
Private sessions are designed to support you in your healing journey, no matter what that might be..on going support, recovery from injury, chronic pain or illness, inner self discovery, releasing habitual restrictive patterns, to restore your health, vitality and connection to a deeper sense of wholeness and ease.
Available by appointment only Monday–Friday, office Westside Santa Cruz CA, near downtown. Some insurances apply. Call 831 426-2063 to schedule an appointment. Or email:val@innerdance.com
Also Private Phone/Zoom & Skype Sessions available by appointment.
Neuroplasticity and Movement
“Neuroplasticity and Movement” For the last 15 years, Ms. Leoffler has been interested in research involving studies of the brain and movement. The field of neuroscience is rich with potent examples of how our participation with attention and dynamic engagement of our senses in movement create shifts in the structure of the brain…read more in Val’s reading list “On Neuroplasticity and Movement”
If you would like Val’s Reading list “On Neuroplasticity and Movement”, simply email Val at val@innerdance.com and ask for it
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