Welcome to InnerDance

MOVEMENT & HEALING ARTS WITH VAL LEOFFLER

Registered Somatic Movement Therapist and Educator
Nationally Certified NCBTMB massage practitioner
Continuum Teacher
Clinical hypnotherapist
Certified Trager practitioner

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Continuum Diving in the Dark

August 25, 2014 By elliott

 IN PERSON Monthly Classes held at InnerDance Studio, email or call Val (val@innerdance.com or 831-325-7157) for dates/info. Also ONLINE CLASSES AVAILABLE   purchase class video recordings: each video is held like a class with movement, music, Dive pieces, breaths, sounds & mobilizations appropriate for the month & it’s theme.

Filed Under: Class

Continuum Awakening

August 25, 2014 By elliott

 IN PERSON Monthly Classes held at InnerDance Studio, email or call Val (val@innerdance.com or 831-325-7157) for dates/info. Also ONLINE CLASSES AVAILABLE   purchase online class video recordings: each video is held like a class with movement, music, Dive pieces, breaths, sounds & mobilizations appropriate for the month & it’s theme.

Filed Under: Class

Continuum Fluid Strength

August 25, 2014 By elliott

IN PERSON Monthly Classes held at InnerDance Studio, email or call Val (val@innerdance.com or 831-325-7157) for dates/info. Also ONLINE CLASSES AVAILABLE   purchase monthly class video recordings: each video is held like a class with movement, music, Dive pieces, breaths, sounds & mobilizations appropriate for the month & it’s theme.

Filed Under: Class

Fusion Movement Classes:

August 25, 2014 By elliott

Embodied move, stretch & strengthen spiral, arc, curve, play:
dynamic movement  

 Held at InnerDance Studio

Women’s Core

Women’s Core is currently full through Spring; call for other options

Filed Under: Class

Contact Info

Contact Info
Phone:
cell: 831-325-7157
landline: 831 426-2063
E-mail: val@innerdance.com

How to Register: Most Continuum classes are $15/class, payable with PayPal or check. Contact Val to register. Appropriate for all beings, anyone interested in personal exploration, healing, restoration and learning.
Join me in this immersion into the waters of Continuum emphasizing breath, sound and Transformative Self Care practices that invite movement from our embodied living systems. As we nourish, challenge, rest into and receive support from the full web of life’s mysterious forces, we inquire about what it means to be a human body in these times. Movement is life, life is movement. Come explore organic natural fluid movements of nature: spirals, waves, arcs, and curves. Restore sensation, curiosity and creativity in your BodyBeing that is inherently sensual and pleasure seeking! Got questions? See Class Descriptions for more info about individual classes.

Helpful Links

For more info on Continuum:
Continuum Teachers Association
Continuum Montage
Continuum Movement

For more info on The Trager Approach:
Trager

For more info on NCBTMB:
National Certification Board for Therapeutic Massage & Bodywork

For more info on ISMETA:
ISMETA

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