Mondays 7:30-9:00pm
Three Mondays of each month
June 4,11,18 July 9,16,23
August 6 & 13 September 10,17,24
Continuum Awakening
Tuesdays 10:30am-Noon
Three Tuesdays of every month
May 8,15,22 June 5,12,19
July 10,17,24 August 7 & 14
Continuum Jungle Gym/Fluid Strength
Fridays 10:30am-12:00pm
Elongate Suspend Invigorate
meets twice monthly $24/month
June 8 July 13 August 10 September 14
Fusion Movement Classes:
Wednesdays 5:30pm-6:45pm with Doug Hellinger PhD
Embodied sweat, stretch & strengthen spiral, arc, curve: faster paced dynamic movement ONGOING, some DROP-INS ($10) are available.
Held at a spacious Westside SCMartial Arts Studio on Swift Street ART/WORK space
Women’s Core Mondays 5:45pm-7:00pm
Women’s Core is currently full through Spring; call for other options